Posts Tagged ‘cuboid syndrome’

What is cuboid syndrome in the foot?

Tuesday, July 5th, 2022

Cuboid syndrome may be a reason for pain on the outside in the foot, assuming it actually exists. There is some controversy as to what cuboid syndrome precisely is with many questioning if it exists and also the source of the symptoms is a result of a range of other types of issues. There's not much evidence for this, but there are several thoughts.

Commonly, with cuboid syndrome, the the small cuboid bone is thought to become to a degree subluxed due to increased pull coming from peroneus longus tendon if the foot is abnormally pronated. For this reason the cuboid just isn't stable while the peroneus longus muscle fires and the lateral aspect of this cuboid will be dragged upwards. This subluxation is thought to be just what cuboid syndrome can be. The cuboid bone might also get subluxed following a lateral ankle sprain. Problems in the outside of the feet are thought to happen in approximately 4% of the foot problems in sports athletes.

The symptoms that appear, in a cuboid syndrome there may be lateral foot discomfort on standing around the cuboid area as well as there can be a general foot ache, mainly about that lateral part of the foot. Pressing the cuboid bone up could create pain and that bone might feel restricted in movement as compared to the unaffected foot. There is no evidence that this subluxed cuboid can be seen on x-ray, which is to a certain extent why so many doubt that this disorder truly occurs. This skepticism can also be based on the quite strong ligament structure around this cuboid bone and exactly how would it probably sublux when the bone is really strongly locked in position.

There's no question that there's this kind of pain on the lateral side of the foot which does have numerous features in common, its simply do they really be brought about by the entity that frequently will get described as cuboid syndrome. The possible diagnosis for symptoms in this area can be a long list, so the discomfort could be because of any one of these rather than just the cuboid syndrome as it has been explained. The list involves stress bony injury, a peroneal tendonitis, irritation of the sesamoid bone and many more. Symptoms in this area also is frequent after having a fascia operative release for those having long-term plantar fasciitis. A number of these issues that can also cause pain in this region can also get better to the therapies which have been generally helpful to deal with cuboid syndrome.

The traditional approach to managing cuboid syndrome would be to alter activity amounts so pain amounts usually are maintained lower. In the event the pain is particularly bad, then ice may be used or maybe pain relief drugs for example NSAID’s. Taping can also be often useful to stabilise the region. Foot supports with what is referred to as cuboid notch to support the region can also be regularly used. There exists a manipulation to push the cuboid bone upwards and sideways from the plantar surface that may be generally performed that may often provide remarkable results, and that's why cuboid syndrome is assumed by so many to be a subluxed cuboid bone. The true reason for the adjustment working very well is not apparent.