Neck Pain – When to Seek Immediate Medical Attention In California

Neck pain can be either acute or chronic. Acute pain starts suddenly, increases rapidly and heals in a few days or weeks on its own or with conservative treatment at home. It is often caused by a ligament sprain or muscle strain. You can choose pain management and wellness centre for chronic pain in Torrance California through the internet.

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Chronic pain, on the other hand, starts to build gradually and lasts longer than three months. The pain can be episodic, and its intensity may vary from time to time.


Neck spasms are contractions of muscles in your neck that make it tight, hard and painful, thus preventing you from moving your neck and shoulders.

Poor posture, prolonged movements of the neck, emotional stress, strain caused by exercise, cervical spondylosis and temporomandibular joint disorder are some common causes of spasms, which are more common among intensive computer users.

The pain arising from spasms could last from a few minutes to some hours or even several days and heals after the spasm subsides to relax the muscle.


A neck strain occurs when one or more fibers in the neck muscles or tendons, bands of tissue that act as a connection between muscles and bones, tear due to overstretching.

Neck strain commonly develops as a result of forcible movement of the neck and head, which may stem from whiplash and stinger injuries. An immense compression or extreme rotation of the neck can also cause neck strain. The intensity of pain from neck strain can be mild, moderate or severe.

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